{"product_id":"30dayfitnessblueprint","title":"30 Day Fitness Blueprint","description":"\u003cp\u003e\u003cstrong\u003e30 minutes, 3 days a week, fitter in 30 days or less.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Fitness Blueprint gives you everything you need to get fitter \u003cstrong\u003eWITH ZERO EQUIPMENT \u003c\/strong\u003enot just on the track, but on the pitch.\u003c\/p\u003e\n\u003ch3\u003eWhat's Included:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eHigh, medium, and low stim fitness\u003c\/strong\u003e - Covering each level of intensity you will see on the pitch so your body is ready for a slow paced 0-0 draw or a fast high scoring one\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eChange of direction fitness\u003c\/strong\u003e - Making sure that the muscles are specifically conditioned for exact movements that you will see when you are dribbling, cutting, defending, and more\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eAdvanced breathing techniques\u003c\/strong\u003e - Used to not only control and manipulate your central nervous system but also to improve your bodies ability to recover and cover more distance per match\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eHard and soft start drills\u003c\/strong\u003e - To teach your body how to perform when it is low on oxygen when the match is intense, or to come on as a sub and make an instant impact\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\n\u003cstrong\u003eResults GUARANTEED or your money back\u003c\/strong\u003e - We're confident this program will transform your game\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAthletes training at home or on the road\u003c\/li\u003e\n\u003cli\u003eFootballers that don't have a lot of time to dedicate to training\u003c\/li\u003e\n\u003cli\u003ePlayers who want results without gym equipment\u003c\/li\u003e\n\u003cli\u003eAnyone looking to get better during training and matches\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stigler Systems","offers":[{"title":"Default Title","offer_id":42228095680615,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/3678\/9607\/files\/jude_fitness_pic.png?v=1782258664","url":"https:\/\/stigler-systems.myshopify.com\/products\/30dayfitnessblueprint","provider":"Stigler Systems","version":"1.0","type":"link"}